Coffee's Gym

by
kara
Posted October 20th, 2009 at 6:12 pm
No hardcore gym list is complete without Coffee's Gym. Owned and operated by legendary Olympic Weightlifting coach and strength training guru John Coffee. Not a day goes by where a mind blowing strength feat doesn't occur at Coffee's Gym.
I just created a Facebook page for Coffee's Gym here so check them out and become a fan today! Coffee's has two Olympic Lifters headed to the World Championships this November. I've uploaded their videos from the World Team Qualifier. We'll be adding lots...
UpSwong Fitness

by
upswong
Posted October 18th, 2009 at 9:18 am
UpSwong Fitness is the section of UpSwong dedicated to covering all things fit. Working out, strength training, injury prevention and rehab, competing, nutrition, supplements, dieting, weight loss, weight gain, lifting for women, and more.
I get asked so many great questions via Facebook, YouTube, email, and forums that I'd like to start building an archive of answers to share with everyone.
If you would like to submit a fitness question please use the contact form or send an email to fitness@...