UpSwong Abs – because those pills that guaranteed a flat stomach didn't work!

by
upswong
Posted October 27th, 2009 at 4:23 pm
One of the most common questions I hear is "how can I get a flat stomach?"
Closely related are its siblings:
How can I get my abs to show?
I'm a relatively thin person but I can't seem to lose this stubborn belly fat?
At reunions we often run into its cousins:
What are the best exercises I can do for my stomach?
I've been doing X number of (insert exercise here) so why can't I see my abs yet? (hint: you're too fat)
And finally those relatives you're never really sure about. Your Mom...
UpSwong Fitness

by
upswong
Posted October 18th, 2009 at 9:18 am
UpSwong Fitness is the section of UpSwong dedicated to covering all things fit. Working out, strength training, injury prevention and rehab, competing, nutrition, supplements, dieting, weight loss, weight gain, lifting for women, and more.
I get asked so many great questions via Facebook, YouTube, email, and forums that I'd like to start building an archive of answers to share with everyone.
If you would like to submit a fitness question please use the contact form or send an email to fitness@...